Los Angeles Therapy Collective

Do you feel like you’ve lost your sense of direction or are unsure about who you truly are? Are you questioning your values, your purpose, or even your identity These moments of uncertainty are a natural part of life, but they can feel overwhelming and isolating when faced alone. An identity crisis can be challenging, but it also holds the potential for growth and self-discovery. With the right support, you can find clarity, build confidence, and embrace your authentic self. As a licensed therapist with over 10 years of experience, I specialize in helping individuals navigate the complexities of trauma, chronic stress, depression, and anxiety, empowering them to find healing, balance, and renewed strength. I am passionate about providing guidance for those grappling with challenges related to identity, self-worth, purpose, and relationships. My approach is LGBTQ+ affirming, culturally sensitive, and trauma-informed. I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT) to create a personalized plan tailored to your needs. I am particularly dedicated to supporting gender-diverse individuals who are seeking a safe and affirming space to explore their identity, heal from past experiences, and thrive in their journey. In our work together, we can: -Explore and unpack your identity and gender expression -Discover your strengths and core values -Heal from past trauma and process challenging emotions -Build healthier relationships and meaningful connections -Cultivate confidence, resilience, and self-acceptance You don’t have to face this journey alone. Together, we can create a path toward healing, self-understanding, and embracing your authentic self. Reach out today to schedule a consultation. Let’s explore how I can support you on this transformative journey.